The Four F Responses

This is the introductory episode for thee full episode that will publish June 29, at 5AM.

Sometimes life gets in the way of things and it has been doing that for the last couple of weeks.

This mini episode explains a bit of that and some of the foundation for healthy 4 F responses.

COMPLEX PTSD From Surviving To Thriving by Pete Walker
https://amzn.to/3RCx7rN

The Body Keeps The Score by Bessel van der Kolk:
https://amzn.to/3TLagfv

Overcoming Toxic Parenting by Rick Johnson:
https://amzn.to/3wXlBPO

Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/

Apple Podcast: https://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966

Spotify:
https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b

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Teri Anderson
 trauma awareness 
reparenting 
post traumatic growth
 the fawn response 
fawning trauma response 
trauma response fawning 
fawn trauma response
 complex ptsd